How to Wheelchair Rugby
Published: November 10, 2014
Wheelchair rugby has been designed to be a team sport to accommodate those athletes who have a disability. Practiced in over twenty-five countries around the world, wheelchair rugby also happens to be a Paralympic sport.
Facts about the Sport
Originally developed in Winnipeg, Canada in 1976, wheelchair rugby was originally referred to as “murderball.” However, the United States referred to the sport as “quad rugby.” This title is in reference to the fact that all participants of wheelchair rugby must have disabilities that include some loss of function in at least three limbs. Most players are classified as being "quadriplegic." Further facts on the sport include the following:
- The sport is played indoors on a court that is hardwood
- The rules for wheelchair rugby include elements of wheelchair basketball, ice hockey, handball, and rugby union
- A contact sport, physical contact between wheelchairs is an important part of the game
- Contrary to popular belief, wheelchair rugby is quite different from Rugby football
- Wheelchair rugby is governed by the International Wheelchair Rugby Federation (IWRF)
The Rules of Wheelchair Rugby
Wheelchair rugby is usually played by two teams of up to twelve players. Only four players from each team are permitted to be on the court at any time during the game. Interestingly enough, both male and female athletes play on the same team.
The hardwood court that is used for wheelchair rugby measures the same as a regulation basketball court — 28 meters long by 15 meters wide. Once a player gains possession of the ball, he or she must bounce or pass the ball within ten seconds. Each team has twelve seconds to advance the ball from their back court into the front court. As well, each team has fort seconds to score a point or take possession of the ball. Games consist of four eight minute quarters. However, three-minute overtime periods are played in the case of a tied game.
Take a Look
Are you interested in seeing what wheelchair rugby actually looks like? You can take a look here. Not only is this a highly competitive sport, but it's also a great way to meet people and stay active. Though you may not be interested in joining this particular sport, see what various options of wheelchair sports are currently available in your community.
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